What’s on Stacy’s Mind
What’s on Stacy’s Mind
There’s an Art to “Letting it Go”
The Art of Letting Go
"The chance to live a dream life filled with adventure instead of things"
There is an art of letting go through spring cleaning of physical space and emotional energetic space. As human's we are attached to things and it is these things that often lead to our suffering. What are the types of things we are attached to? We are attached to our past, past experiences, people, objects, old idea's or beliefs, and thought patterns that are no longer serving us. We often remain attached to a future outcome or expectations. So, when we are holding on to a past and holding on to a future we are not allowing ourselves to fully be present in this moment and fully enjoy our lives. Through the art of letting go of these attachments we open ourselves up to more joy and abundance, positivity and love in our lives.
Clear the Energy by:
• Clearing out objects and things which no longer serve.
• Visualizing yourself letting what ever "it" is. Imagine you are releasing it.
• Write down what you are letting go of and forgiving.
• Breathe and let go.
When we let go of the energy that is no longer serving us, our lives can become more fulfilled and meaningful because we are freeing up space for something better to come in and fill that space.
#Spring #LetGo #thingswhichdonotserve #purposedrivenlife #LaFleur
Tuesday, April 12, 2016