What’s on Stacy’s Mind
What’s on Stacy’s Mind
The ART of the Now
The mind is a noisy place. So often we get lost in thoughts of the past or an anticipation of the future. Whether reminiscing or regretting what has happened, or planning and worrying about what might happen. The past and the future steal our attention away and rob us from experiencing the joy of the present. We become mentally absent, on autopilot, forgetting to experience what’s happening right here and now.
Life unfolds in the present. The past was, and the future will be, but the present is all that ever is. Now is the moment of power, where all decisions are made, all emotions are felt, all life is lived. Give the present moment the attention it deserves. Embrace it and live gloriously. You have been blessed with this moment. Be present and accept it with gratitude.
I love you,
Stacy
Friday, February 26, 2016